These Terms of Service ("Terms") govern your use of the Method mobile application ("App"), operated by Method ("we", "us", or "our"). By downloading, installing, or using the App, you agree to be bound by these Terms. If you do not agree, do not use the App.
You must be at least 13 years old to use the App. By using the App, you represent that you meet this requirement. If you are under 18, you confirm that you have obtained parental or guardian consent.
You access Method using your mobile phone number via one-time passcode (OTP) authentication. You are responsible for maintaining the security of your account. Notify us immediately at contact@method-app.co if you believe your account has been compromised. We are not liable for losses arising from unauthorised use of your account.
Method offers a premium subscription ("Method Premium") that unlocks full access to training programs and performance tracking. Subscriptions are available on a monthly or annual basis.
You agree to use the App only for its intended purpose of personal training and performance tracking. You must not:
Method provides structured training programs for informational and performance purposes only. The App is not a substitute for professional medical advice, diagnosis, or treatment.
All content within the App — including training programs, exercise videos, graphics, text, and the Method name and logo — is owned by or licensed to us and is protected by applicable intellectual property laws. You may not copy, reproduce, distribute, or create derivative works from any App content without our prior written consent.
Workout logs, performance data, and other records you create in the App ("User Content") remain yours. By using the App, you grant us a limited, non-exclusive licence to store and process your User Content solely to provide you with the App's features. We do not claim ownership of your data.
You may delete your account at any time through the Profile section of the App. Upon deletion, all your personal data and workout records will be permanently erased within 30 days.
We reserve the right to suspend or terminate your access to the App without prior notice if you violate these Terms or engage in conduct that we deem harmful to other users or to the App.
We strive to keep the App available at all times but do not guarantee uninterrupted access. We may occasionally take the App offline for maintenance, updates, or for reasons outside our control. We are not liable for any losses arising from downtime or service interruptions.
To the maximum extent permitted by applicable law, Method and its affiliates, officers, and employees shall not be liable for any indirect, incidental, special, or consequential damages arising from your use of the App, including but not limited to data loss, personal injury, or loss of revenue, even if we have been advised of the possibility of such damages.
Our total liability to you for any claim arising from these Terms or your use of the App shall not exceed the amount you paid for the App in the 12 months preceding the claim.
We may modify the App, its features, or these Terms at any time. Material changes to these Terms will be communicated via an in-app notice or by updating the "Last updated" date at the top of this page. Your continued use of the App after such changes constitutes acceptance of the updated Terms.
These Terms are governed by and construed in accordance with applicable law. Any disputes arising from these Terms or your use of the App shall be resolved through good-faith negotiation, or where required, through the courts of competent jurisdiction.
If you have any questions about these Terms, please contact us: